One of the most bothersome parts of getting sick is dealing with lingering phlegm and mucus in the chest and throat. If you’ve been wondering how to get rid of phlegm and mucus, you’re not alone.
The persistent coughing, throat irritation, and breathing difficulty can disrupt your life. Thankfully, there are several effective remedies you can try at home to clear the mucus and breathe easier.
Phlegm is a thick, sticky substance produced by the respiratory system,including the throat, nose, and lungs. It helps trap dust, bacteria, and irritants, keeping your airways clear.
