While lemon water is a popular low-calorie beverage, improper restaurant handling during preparation, cutting, and storage can occasionally introduce harmful bacteria.
Contamination typically occurs when unwashed peels, dirty cutting boards, or contaminated ice transfer microorganisms directly into your drinking glass.
Despite its minor vitamin C boost, lemon water does not detoxify the body and its natural acidity can gradually wear down tooth enamel over time.
Making lemon water at home with clean utensils and washed fruit offers full control, though ordering it at reputable restaurants remains generally safe.
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